Legend has it that the olive tree was a gift from the goddess Athena to humanity.
Homer referred to olive oil as liquid gold, and Thomas Jefferson proclaimed it the richest gift of heaven.
In recent years, numerous studies have reinforced the belief that olive oil is an astounding substance with numerous benefits.
I have compiled a list of my favourite health benefits and alternative uses. Keep visiting our blog to read more about how incorporating olive oil into your diet provides you with fantastic health benefits as well as how you can use olive oil around your home for natural remedies.
Spray some olive oil on your garden tools to cut down on dirt buildup.